In a pot, heat the ghee and add the FAB multi millet flour. Roast on low to medium heat, stirring constantly, until the flour is cooked, and the ghee starts to separate from the flour and form a shiny glaze on the surface and around the sides (about 5-7 minutes).
Add the hot milk and bring to a boil, whisking with a whisk or fork. As soon as it reaches a boil, bring to a low simmer (or else it will get too thick).
Add the sugar, cinnamon powder and cocoa powder and whisk to incorporated well and make sure no lumps form.
Once well incorporated, thin out the drink with 1/4 cup of water, and simmer for another 2 minutes. Strain to remove small lumps of FAB Flour before serving if necessary. Serve hot.
To make the FAB Porridge heat the ghee in a pan. Add the FAB porridge and stir fry till darkened to a light golden colour.
Add the hot water and bring to a boil. Reduce to a low simmer and cook covered till all the water is absorbed (about 10 minutes).
Check to make sure the grain is cooked fully and soft when pressed between fingers. Add the sugar and mix well. Cook until the sugar is fully dissolved and incorporated. Turn off the heat and keep aside.
To Assemble take 4 parfait or whiskey glasses, small attractive bowls glass jars. Place 2 tbsp of the halwa at the base of each.
Spoon in a layer of fresh cut fruit, drizzle with honey. Then add another layer halwa. Top with another layer of fresh fruit, and honey. Keep aside or chill until required.
Take 1 bowl of FAB flour. Mix it with 1 bowl of whole wheat flour.
Then add baking powder and Jaggery powder into it. Mix it well. Add 1 bowl of butter/olive oil.
Mix them all well and prepare dough. Rest it for half an hour in the fridge.
Dough is ready to prepare cookies. Take small amount of dough. Roll it and give a shape of cookies.
Place them on the plate and put them in the oven for about 20 minutes at 180 degree.
After 20 minutes take them out and cool them for a while. It is ready to eat now.
Recipe contributed by: Rupesh Rai.
1 cup of normal flour
1 cup of FAB flour
Salt as per taste
- ½ tsp Baking powder
Curd- 2 spoons
Water as per need
Oil- 1 tsp.
Butter/ olive oil
Red and green pepper
Homemade cottage cheese
Pizza mozzarella cheese
Take 1 cup of normal flour and FAB flour. Add half teaspoon of salt and little amount of baking soda.
Then add 2 spoons of curd. Mix them well. Add a little amount of water as per needed. Put 1 tsp of oil.
Mix them all and the dough is ready. Keep it aside for a while.
Meanwhile prepare a topping- chopped onion, chopped red and green pepper, homemade cottage cheese.
For sauce- garlic crushed it finely and mix tomato sauce. Meanwhile switch on the microwave at 200 degree.
Grease the base with butter/olive oil. Hand press the dough. Spread sauce over the base. Spread pizza mozzarella cheese spread, topping and some Italian seeds. Add basils. Top up with homemade cottage cheese. Very little salt and chilli powder/flakes. Put it in the oven.
Take out the pizza after 30 minutes. It is ready to serve now.
Kheer- Pour ghee on a hot pan and add FAB Millet mix. Mix it well. Add two cups of water into it. Water hydrates the millet. Then add 4 cups of milk. Keep cooking over low flame. Keep stirring and cook it for 30 minutes. It’s ready now and keep for chilling.
Fruit topping with Mono-floral lychee honey- Pour 1 tablespoon ghee on a pan and add 1 tablespoon of Jaggery. Mix it well. Then add grapes, apple, kiwi, orange, and banana and lychee honey into it. Mix them all well.
Assembling FAB Kheer with topping- Pour the chill FAB Kheer in a bowl. Add fruit topping on it then add walnuts with Monofloral lychee honey. The FAB Kheer is ready to serve.